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Mama Yoga

1 visit free From $15 per visit with MODERN MILK FITNESS: 20 Class Pass pass A credit card is required to enroll but isn't charged until the time of service. Show full pricing
First Free Fitness or Yoga Class! 1 visit free • regularly $25 • Your first fitness or yoga classes is on us! Come try a class and see what Modern Milk is all about! *New Clients Only*
Passes
MODERN MILK FITNESS: 10 Class Pass $175 • 10 visits • This 10 Class Pass may be used for any in-studio FITNESS or YOGA classes! Just $17.50 per class!

Classes & Storytimes Included with Membership:
  • Mama Yoga
  • Mama Fit
  • Mama Core
  • Mama Pilates
  • Baby & Me Yoga
  • Toddler & Me Yoga
  • Little Language Lovers: Storytime for Babies
  • Little Language Lovers: Storytime for Toddlers
*10 Class package expires in 2 months. No refunds or transfers. If you have an extenuating circumstance that prohibits you from taking fitness classes, please let us know and we will work with you!
MODERN MILK FITNESS: 20 Class Pass $300 • 20 visits • This 20 Class Pass may be used for any in-studio FITNESS or YOGA classes! Just $15 per class!

Classes & Storytimes Included with Membership:
  • Mama Yoga
  • Mama Fit
  • Mama Core
  • Mama Pilates
  • Baby & Me Yoga
  • Toddler & Me Yoga
  • Little Language Lovers: Storytime for Babies
  • Little Language Lovers: Storytime for Toddlers
*20 Class package expires in 3 months. No refunds or transfers. If you have an extenuating circumstance that prohibits you from taking fitness classes, please let us know and we will work with you!
Plans
MODERN MILK: Unlimited Fitness + Yoga Membership $99 every month • Unlimited visits • MODERN MILK: Unlimited Fitness + Yoga classes
(Month to Month, no contract, billed the 1st of each month. Can be put on hold for up to 3 months)

Classes & Storytimes Included with Membership:
  • Mama Yoga
  • Mama Fit
  • Mama Core
  • Mama Pilates
  • Baby & Me Yoga
  • Toddler & Me Yoga
  • Little Language Lovers: Storytime for Babies
  • Little Language Lovers: Storytime for Toddlers
A comprehensive yoga class created for all stages of motherhood, from pregnancy and beyond. This class will increase strength, physical and mental endurance, flexibility, breath and body awareness, while reducing fatigue and improving relaxation. Mama yoga can also help to reduce back pain and other common ailments associated with pregnancy such as nausea, tight hips, and heartburn. You will enjoy connecting with yourself, your baby (if you're expecting!) and other mamas in this fun and relaxing class!

*This class is designed for all mamas - from those trying to conceive to moms with older babies and children. Each class is tailored to the needs of those in the class and modifications are given for all stages of motherhood!

*Some yoga props (blocks and blankets) are available but please bring your own mat.
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