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Baby Mama Bootcamp

Baby Mama Body Bootcamp will take your pre and postnatal fitness to the next level. This class will combine light weights with traditional and nontraditional workout moves to increase stamina and work towards your goals of a fit bump or body after baby! This class is led by Brooke Bolek, a Certified Pre and Postnatal Corrective Exercise Specialist. Baby Mama Body Bootcamp will apply techniques that can relieve pregnancy pains, gain muscle, tone the body and get you ready for everything pregnancy and motherhood throws at you!

*Wear your sneakers!