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MOMS MONTH: Mama Barre

$5 Purchase required to enroll

May 1 @ 4pm

Mama Barre offers a full body workout focusing on low impact, high repetition, small and controlled movements. Each class will improve strength, flexibility and posture. You will build a stronger core and tone muscles throughout your entire body with consistency. All mamas & babies welcome!

BRING:

  • Yoga Mat
  • Water
  • Grippy socks
  • Baby carrier (optional) if you’d like to baby wear for part of the workout.
  • Blanket or mat for baby

No upcoming schedule