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MOMS MONTH: Birth Prep for your Pelvic Floor & Early Postpartum Recovery
$5
Purchase required to enroll
May 9 @ 1-2 pm
Join Dr. Kaitlyn Kakar, Women’s Health Physical Therapist and Certified Strength and Conditioning Specialist to learn how to prepare your pelvic floor, hips, and pelvis for birth, decrease risk of tearing, labor and pushing positions, breathing techniques as well as learn what to do in the first 6 weeks postpartum to maximize recovery and healing.
Join Dr. Kaitlyn Kakar, Women’s Health Physical Therapist and Certified Strength and Conditioning Specialist to learn how to prepare your pelvic floor, hips, and pelvis for birth, decrease risk of tearing, labor and pushing positions, breathing techniques as well as learn what to do in the first 6 weeks postpartum to maximize recovery and healing.