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Mom's Month

Mom's Month : iPhoneography $5Purchase required to enroll

Jocelyn Miller of Yellow Room Photography will teach you how to master your mobile phone photography skills so you can capture your family's everyday beauty. Come learn iPhone tips and photography techniques to create images that you will treasure for a lifetime.


Events

Mom's Month : Mommy & Me Mini-Sessions $40 per appointmentA credit card is required to enroll but isn't charged until the time of service.

Join Modern Milk and Yellowroom Photography for a Mommy & Me Mini-Photography Session!

Saturday, May 18th, 9:00-2:00 pm.

Your 10 minute session includes two digital downloads. Additional photos will be available for purchase.

Cost is $40 per family. You must sign up for a time-slot below.

Are all of our time slots filled? Contact Modern Milk Scottsdale 480.999.1585 to be placed on the wait-list.

Happy Mom School : The Experts' Guide to Life as Mom // Babies 0-12 Weeks Old

Happy Mom School : The Experts' Guide to Life as a 2nd/3rd Time Mom (Nov/Dec/Jan babies) $299Purchase required to enroll

February 22 - April 12

Happy Mom School Arcadia: The Experts' Guide to Life as Mom (Dec/Jan/Feb babies) $299Purchase required to enroll

March 13 - May 1

Happy Mom School: The Experts' Guide to Life as Mom (Jan/Feb babies) Group A $299Purchase required to enroll

March 27 - May 15

Happy Mom School: The Experts' Guide to Life as Mom (Feb/Mar babies) Group A $299Purchase required to enroll

April 22 - June 17 (Skipping Memorial Day)

Happy Mom School: The Experts' Guide to Life as Mom (Feb/Mar babies) Group B $299Purchase required to enroll

April 22 - June 17 (Skipping Memorial Day)

Education

Pregnancy, Birth & Baby - You Got This! $185Purchase required to enroll

Pregnancy is the beginning of a journey of a lifetime, and this class will empower new parents with the skills and confidence necessary to thrive in this new phase of life. Join Registered Nurse, Jennifer Grant, for this four-week class as she educates you on the tools you’ll need to be successful in the very different phases of pregnancy, labor and becoming parents. It is best to take this class in the second or third trimester.

Hypnobirthing® $350Purchase required to enroll

HypnoBirthing®, The Mongan Method, is considered the “Gold Standard” of birthing with hypnosis. It is a childbirth education method that empowers women to achieve more gentle, natural births. It is both a philosophy and a set of tools for using self-hypnosis techniques and scripts to achieve a focused awareness and level of relaxation that allows for a much more comfortable, easy birth. With HypnoBirthing® you will not be in a trance or sleep state. You will be aware and fully in control, but profoundly relaxed.

This 5-week class will be led by Julie Sullivan, a Certified Doula and Childbirth Educator. Pregnant women attend the classes with the support person of their choice: husband, life partner, family member, doula, labor companion, etc. Julie uses exciting and fun methods to engage you and your partner in the lessons and techniques. All materials included.

“Will I Ever Sleep Again?” Newborn Sleep Class $140Purchase required to enroll

Sleep deprivation is a serious struggle for many new families. Cara, a neonatal nurse, mom of four, and founder of Taking Cara Babies, has created a solution to help babies sleep so parents and families can thrive.

Over the past five years, Cara has helped thousands of families achieve more restful nights by teaching parents how to help their new babies sleep without crying or rigid schedules in her popular prenatal/newborn class "Will I Ever Sleep Again?" In this practical class, expectant and new parents will learn how to calm a fussy baby, read sleepy cues, set days and nights up for success, and truly thrive!

When you attend, you will observe Cara's methods in action as you see how to calm even the fussiest baby in the room. Furthermore, the live class has a special "Q and A" time where you can ask questions about your specific situation.

The Dad Class $59Purchase required to enroll

Hey Dad, how are you doing with your assigned reading? You know, that long, boring book (or books) you’re supposed to get through before baby is born? (We’re all in big trouble no matter what, so no use lying about it.) Maybe a book isn’t really the best way for you to learn how to take care of your partner and your new baby…? Created and taught by Brent Simmons, registered nurse and father of 4 young whippersnappers, this class eliminates all the fluffy stuff and gets straight to the point.

Becoming a father is a huge life change, with a massive increase in responsibility, but that doesn’t mean you can’t have some fun while learning how to get there. Come meet other soon-to-be dads and get the real scoop from someone who’s been deep in the trenches of fatherhood and lived to tell the tale.

Breastfeeding 101 - Getting Started $75Purchase required to enroll

Breastfeeding 101 is the perfect introduction to breastfeeding and is recommended for all moms who are planning to breastfeed. In this class you will learn the basics of breastfeeding so you can feel prepared and confident when baby arrives! Topics include: The 6 Simple Steps to Success, latch, positioning, how to tell if baby's getting enough, common problems (and easy solutions!), pumping, and more! We will also have plenty of time for Q&A. This class is recommended for moms in their third trimester, partners are encouraged to attend!

Pumping and Storage $75Purchase required to enroll

Our Pumping and Storage class will address the most common questions and concerns related to breastfeeding in the first year of life. Topics will include: pumping, breastmilk storage, feeding a breastfed baby a bottle, returning to work, establishing a routine, how much will baby eat, ways to increase milk supply and more! There will also be plenty of time for Q&A.

Happy Boob Group :: Breastfeeding Support Group (FREE) Free

Come to our weekly breastfeeding support group and get your breastfeeding questions answered! The Happy Boob Group is led by Nicole Beherec, CLC (Certified Lactation Counselor). This support group is the perfect place to chat with other breastfeeding moms, share your experiences, and learn from each other. Nicole can help answer your breastfeeding questions, check your latch and offer support. She will also be able to refer you to our on-site IBCLC (International Board Certified Lactation Consultant) should she feel you would benefit from more one-on-one guidance. Whether you come once or come every week, exclusively breastfeed, supplement, are a pumping mama, or are weaning, you will have a platform to share your experience.

Staying Calm and Confident in an Emergency: Infant/Child CPR $75Purchase required to enroll

Join Bobbi Treadwell, a Nationally Registered Emergency Medical Technician, to learn all that you need to know about infant/child CPR and airway obstruction. A must for any parent or caregiver, this class will help you to feel more confident in an emergency.

Infant Feeding : The Baby-Led Way $75Purchase required to enroll

Join Registered Dietitian Megan McNamee MPH, RDN, CLT for an info-packed class all about Baby-led Weaning (BLW), a new trend in infant feeding where babies pass on purees and self-feed real food from the start. Learn advantages of BLW, how to know when your infant is ready, what foods to offer first, how to prevent choking, and what foods to avoid altogether, plus the latest research in allergenic foods. As a bonus benefit, you will receive a menu planning guide that will help make BLW simple. Come see if BLW is right for your family! Feel free to bring snacks, infants and other caregivers.

The Art of Infant Massage $75Purchase required to enroll

Join Melissa Thomson, Certified Infant Massage Instructor and Certified Child Life Specialist, to discover the rewarding benefits of infant massage. During this 1.5 hr course, you will be guided in the simple massage techniques to promote optimal development and will learn how they benefit your babies specific needs.

Leaping Into Toddlerhood: Loving and Practical Solutions for Toddlerhood $150Purchase required to enroll

Join Building Blocks owner, Chelsea Kunde a Licensed Associate Marriage and Family Therapist, mom of two and sleep & discipline consultant. Chelsea has extensive experience working with families to build a strong and supportive foundation to help migrate through all life stages. She has created an all encompassing workshop on transitions, challenges, and changes associated with toddlerhood. From information on toddler sleep (nap schedules, transition to big kid bed, bedtimes, etc.), Discipline (when to start, developmentally appropriate behaviors and how to implement consequences successfully), and Potty Training (step-by-step plan of action and when to implement).

Toddler Time : Create & Play $59Purchase required to enroll

Children learn best when they can actually touch, see, smell, taste, hear, and manipulate the materials in their world. Sensory play can be anything that involves the senses and benefits all aspects of a child's development. This 3 week class will provide sensory play activities in a safe learning environment led by Heather Pelanne, mom of 3, former art teacher, and owner of Masterpiece Art Parties. This class will be a time for the child and parent to explore new and engaging activities together at the pace of each individual child. Class is designed for ages 18mo-3yr.

*Class is $59 per family. If a family has more than one child within the 18mo-3yr age range, price is $75 for that family. Call or email to sign up with multiple children.

Happy Bump School : The Experts' Guide for Expecting Mamas $25Purchase required to enroll

We are so excited to announce our newest series for expecting moms, Happy Bump School! The Happy Bump School was created to educate and prepare moms for this amazing experience we call Motherhood!

This educational class series is geared towards expecting moms and will meet one evening/month at Modern Milk Scottsdale. Not only will you learn current, expert information from our panel of speakers, but you will also make new friends along the way. Join us for an evening out each month as we bring in local baby/mom experts to discuss various parenting topics with other expectant moms.

Attend just one evening, a few that interested you, or come every month! Light appetizers and drinks included.



Fitness

Prenatal Yoga $20 per classFrom $15 per visit with NAMOMSTE® 20 Class Pass passA credit card is required to enroll but isn't charged until the time of service.

A comprehensive prenatal yoga class focused on preparing women physically, mentally and emotionally for the beautiful process of childbirth and motherhood. This class will increase strength, physical and mental endurance, flexibility, breath and body awareness, while reducing fatigue and improving relaxation. Prenatal yoga can also help to reduce back pain and other common ailments associated with pregnancy such as nausea, tight hips, and heartburn. You will enjoy connecting with your baby and other mamas-to-be in this fun and relaxing class.
*This class is also perfect for non-pregnant mamas looking for a gentle practice.

Parent & Me Baby Yoga $20 per classFrom $15 per visit with NAMOMSTE® 20 Class Pass passA credit card is required to enroll but isn't charged until the time of service.

Parent & Me Baby Yoga is the perfect way to practice yoga with your baby. This class allows you to enjoy yoga, introduces baby to the practice and promotes parent and baby bonding. It's also a great way to meet other parents! *This class is ideal for babies ages 2 weeks to pre-crawlers

Parent & Me Movers Yoga $20 per classFrom $15 per visit with NAMOMSTE® 20 Class Pass passA credit card is required to enroll but isn't charged until the time of service.

Parent & Me Movers Yoga is the perfect way to introduce yoga to your little one! We will playfully explore yoga poses & practice fun breathing techniques, allowing your child to be as involved as they want. Prepare to be silly, move your body, and laugh with your child, as they learn yoga from the best teacher - you! *For babies crawling through 3 years.

Flow $20 per classFrom $15 per visit with NAMOMSTE® 20 Class Pass passA credit card is required to enroll but isn't charged until the time of service.

In a flow yoga class you can expect poses that both challenge and relax you. Linking breath and movement is the foundation of flow and will help with increasing strength, balance, and flexibility. This class is designed for all levels and is perfect for both pre/postnatal mamas.
*Childcare is available for your little one during this class.


Barre $20 per classFrom $15 per visit with NAMOMSTE® 20 Class Pass passA credit card is required to enroll but isn't charged until the time of service.

Combining Ballet, Yoga and Pilates moves, Barre is the perfect workout for pre/postnatal mamas. Get an intense workout while working every body part using lightweights and body weight for resistance. *Pre-crawlers are welcome to attend with mom! Bring a blanket so baby can hang out on the floor, bring a bouncy seat or keep baby in their carseat. You can also wear baby in a structured carrier for a great workout!

Baby Mama Bootcamp $20 per classFrom $15 per visit with NAMOMSTE® 20 Class Pass passNo purchase required to enroll

Baby Mama Body Bootcamp will take your pre and postnatal fitness to the next level. This class will combine light weights with traditional and nontraditional workout moves to increase stamina and work towards your goals of a fit bump or body after baby! This class is led by Brooke Bolek, a Certified Pre and Postnatal Corrective Exercise Specialist. Baby Mama Body Bootcamp will apply techniques that can relieve pregnancy pains, gain muscle, tone the body and get you ready for everything pregnancy and motherhood throws at you!

*Wear your sneakers! Pre-crawlers welcome to attend with mom.

Childcare $5 per classFrom $4 per visit with Childcare 20 Pack passNo purchase required to enroll

Take some time for yourself and enjoy class! We will be here making sure your little one is safe and having fun. Childcare is available for children from birth to 10 years old. *Please register in advance. Childcare with no attendance are subject to cancellation.*

To reserve a spot for your child in childcare:
-Go to your account
-Under "People You Manage", select "Manage Another Person"
-Enter your child's info
-Add your child's name to the sign up of the desired childcare time slot
-Drop ins and passes may be purchased at this time as well

Mommy & Me Fit $20 per classFrom $4 per visit with Childcare 20 Pack passNo purchase required to enroll

This moderate paced, time-based class is open to expectant and babywearing* moms. In this class we will focus on full body moves, core stability and everyday functionality. A great way to prepare for labor & delivery, getting back in shape (healthy recovery), and bonding with baby!

*Babywearing is optional. Babies can also hang out on a floor blanket, sit in a carseat/carrier or be worn in a structured carrier. Whatever works for you!

Kids Yoga $10 per classFrom $15 per visit with NAMOMSTE® 20 Class Pass passNo purchase required to enroll

This fun class uses silly poses, group work and fun music to help children gain coordination, focus, listening skills and confidence. Let them unwind and stretch their little bodies while you take a break! Parents are encouraged to let their children enjoy this class on their own.

Class is designed for ages 3+

*$10 drop-in per class
*included for children of parents with an All You Can Fit Membership

Restorative Yoga // Wine Down Wednesdays! $10 per classFrom $15 per visit with NAMOMSTE® 20 Class Pass passNo purchase required to enroll

Wine Down Wednesdays // Restorative Yoga + Divided Vine

Grab a friend (or come solo and make a mom friend!) and join us for Wine Down Wednesdays! Enjoy our Restorative Yoga Class then head on over to Squarz Bakery for a glass of wine!

Restorative Yoga is the perfect way for busy mamas to unwind and reset midweek. Props are used allowing you to sink deeper into poses without having to work. This sequence allows you to balance your body and simultaneously relax. After several restorative poses the class transitions to Yoga Nidra. Yoga Nidra is a sleep based guided meditation allowing a person to rest, relax and let go. It’s ideal for sleep deprived parents as a 45 minute session is equal to 3 hours of sleep!

*No yoga experience needed. Come relax, meditate, sip and socialize with other Modern Milk Mamas.
*Glasses of wine are $5 and are not included in class price. Use code "milkers" at Squarz to receive discounted price.

Consultations

In-Store Lactation Consultation

Breastfeeding consults by an International Board Certified Lactation Consultant - IBCLC in our comfortable lactation room, complete with a couch for dad and other family members! Our consultations usually last 1-1.5 hours allowing us time to talk and to evaluate a full feeding. We also have a very precise scale allowing us to tell how much milk baby takes in during a feeding, which most moms find helpful and reassuring. Many breastfeeding challenges can be resolved in one visit and others can be more of a work in progress. Either way, we will work with you to create a breastfeeding plan that you feel comfortable with and will follow-up with you as needed. You will receive educational information as well as a customized summary of our visit by e-mail.

We love helping moms with breastfeeding and we want to make sure you are successful with breastfeeding after your consultation. As part of the consultation, you will have unlimited advice from us via phone/email communication whenever you have questions at no additional charge. We are available to you as long as you continue to breastfeed and need our advice!

In-Store Lactation Consultation Online Booking $175 per appointmentA credit card is required to enroll but isn't charged until the time of service.

Modern Milk offers both In-Store and In-Home Lactation Consultations Monday through Saturday.

You may book in-store appointments 24 hours (or more) in advance, online or over the phone. A credit card is required to hold your appointment and a $75 fee will be charged for no shows or cancellations within 24 hours of your consultation. For an In-home appointment or for a consultation with multiples, please call our Scottsdale Store during business hours at (480) 999-1585.

If you do not find an appointment time that works for you through our online booking or if you are in looking for a same day appointment, please call our Scottsdale store during business hours at (480) 999-1585. We will work with you to find an appointment time.

About the appointment:

In-Store Lactation rooms are complete with a couch for Dad and other family members. Our consultations usually last 1-1.5 hours allowing us time to talk and evaluate a full feeding.

We also have a hospital-grade scale to tell us how much milk baby takes in during a feeding, which most moms find helpful and reassuring. Many breastfeeding challenges can be resolved in one visit and others can be more of a work-in-progress.

Either way, we will work with you to create a breastfeeding plan that you feel comfortable with and will follow-up with you as needed. You will receive education information as well as a customized summary of our visit via email.

You'll also receive a complimentary month of fitness classes at Modern Milk when you're ready to resume physical activity.

At this time, we do not accept insurance but we can provide you with a superbill that you can submit to your insurance company for reimbursement. Most of our clients find that they can be reimbursed for some-if not all- of the appointment after the session.

For additional questions, please call our Scottsdale Store during business hours at (480) 999-1585.