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VIRTUAL MOMS' MONTH: Sanity Check for Mamas // Tools to Relieve Stress & Restore Joy

As if life with children wasn't stressful enough...now we must find our way through a pandemic! Like many moms, you've probably experienced a roller-coaster of feelings. One minute your heart melts ingratitude for the opportunity to slow down and be together, then next you're lost in a sea of overwhelm at the sheer though of doing one more thing! Let's come together as a mom community to hear - and learn - from each other. Mindfulness expert, Breon Michel, will offer simple practices you can use each day to help keep your stress at bay while opening your heart to greater joy.
No upcoming schedule