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VIRTUAL MOMS' MONTH: Mommy Burnout

Free
This course, taught by Ashurina Ream, PsyD, PMH-C, will hep you identify if you're experiencing mommy burnout, as well as teach you effective strategies to improve your experience. Learn how to better care for yourself by limiting "mom guilt" or other feelings that pose a barrier for self- care. A link will be sent the day of the class.
No upcoming schedule