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Moms' Month : Mothering with Self-Compassion- Tools for Stress Relief & Strong Connection

$5Purchase required to enroll
Join Breon Michel, Family Well Being Consultant, for this 60-minute, interactive class will focus on:
-Cultural pressures that keep mothers in a cycle of stress and exhaustion
-A framework for recovering from mistakes that benefits the entire family
-Experiential self-compassion practices that keep you sane and connected
*Pre and postnatal moms welcome! We suggest leaving the kids at home for this class or using our childcare.