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Vinyasa + Vision Boards

$35Purchase required to enroll
Join our very own Jacqueline Simmons for a slow flow Yoga class followed by a guided meditation to unleash your purpose and goals for 2019!

Class will start with a gentle vinyasa (suitable for beginners!) paired with aromatherapy to clear your head and cleanse your spirit. Immediately after, you will be led through a relaxing and supportive meditation and visualization exercise. We will journal and pinpoint specific goals for the 2019 year, while exploring and discussing the intricacies of goal setting while being a mama to young kiddos. Class will end with community and sharing, while we make our vision boards for 2019: beautiful reminders of our hopes and dreams for the new year. Cultivate a life you love in a way that supports your number role in life right now: the title of Mom!

All materials will be provided, but feel free to bring magazine clippings or inspirational items you have saved. Please wear comfortable workout clothes and bring water.